Phone:  56364902 or 0411022396

E-mail : abfabpilates@gmail.com

The Pilates Studio— Warragul

Level 1

Level 2

Level 3

Specific

Reformer

only

PILATES created for men by Joseph Pilates, himself.

 

Come and increase  your core strength, tone your body and  benefit your other activities.

 

Amazing benefits to be found.

How to Book and Pay

Intro.class

Please note that
Private sessions are available
by appointment only.
Phone Gillian - 0411022396Term 2  has now commenced at our new location.
Please note all the Introductory offers 
for Beginner classes for another 2 weeks..
 Pilates
for Men

Monday

Tuesday

Wednesday

Thursday

Friday

 

6.00 a.m

Level 2/3

 

 

 

8.00 a.m

Beginner Reformer

Introductory offer for 4 weeks

6.00 a.m

Level will depend on enrolments—Introductory offer for 4 weeks

 

 

9.00 a.m

Level 3

9.15 a.m

Beginner’s Mat

Introductory offer for 4 weeks

 

9.30 a.m

Level 1 (Maintenance)

11.30 a.m

Level 2

(Maintenance)

10.15 a.m

Level 2

10.30 a.m

Level 1/2

 

 

 

10.45 a.m

Beginner’s Mat for Seniors—Introductory offer  for 4 weeks

12.45 p.m

Level 3

(Maintenance)

 

12.00 p.m

 

 

2.30—4.30 p.m

Private sessions

 

1.15 p.m

Level 3 (Advanced)

2.30—4.30 p.m

Private sessions

 

 

 

 

 

 

 

4.50p.m

Level 1(Foundation B)

Mat and small equip.

5.00 p.m

Level 3

5.00 p.m

Level 2/3

 

5.00 p.m

Level 1/2

 

 

 

6.10p.m

Level   3

6.15 p.m

Level 3 (Advanced)

 6.15p.m

Level 1 Reformer

(Foundation B)

6.15 p.m

Beginner reformer

Introductory offer for 4 weeks

 

7.30 p.m

Level 2/3

 

7.30 p.m

Level 3

7.30 p.m

Men’s class

7.30 p.m

Beginner’s Mat

Introductory offer for 4 weeks